Join us as we talk with Carolyne Prevost, a woman who has proven over the years that it pays to be well rounded. Carolyne competes and has competed in several different sports at a very high level, all the while juggling a full-time teaching position. I am so impressed with her versatility and athleticism, and even more impressed with her time management skills to be able to fit it all in. We talk about sport specialization, movement in school, and prioritizing your health in this episode. I hope you enjoy it and please subscribe/share/review!
"Carolyne is a high school math, science and physical education/health teacher. She played professional hockey for the Toronto Furies in the Canadian Women’s Hockey League. She is now a player in the Professional Women’s Hockey Player Association (PWHPA). She has represented Canada on different National teams in both taekwondo and in hockey. Carolyne has won 11 National Championships in 4 different sports in her athletic career. She graduated from the University of Madison- Wisconsin and won 2 NCAA Div 1 titles with the Wisconsin Badgers Women’s hockey team. She found Crossfit in 2013 at the age of 23 after being released from the Hockey Canada National Program. She has competed at 5 regionals as an individual and recently competed at the 2019 CrossFit Games where she placed 12th in the world."
*Taken from https://games.crossfit.com/athlete/239148